Personal Training/1-on-1 kickboxing
At Alpha Wolves we understand that everybody (…more importantly, every “body”) is different. We all come with our own individual strengths and weaknesses.
Some of us have natural ability and some of us simply don’t. What the majority of us have is the desire to be better.
Whether it’s performing better in your club sport or losing that stubborn fat off the belly. If it’s for fitting into that smaller size bikini in time for summer or simply feeling better in the clothes you wear now.
We all have the desire to be better. The good news is, we all have the potential to be just that. Sometimes we just lack the guidance and tools to get us to our goals.
If you answered “yes” more than 3 times to the “Is Alpha Wolves PT for you?” questionnaire, Alpha Wolves Personal Training may very well be the key missing to unlock your true potential.
Our personal training is backed using scientifically researched, trial and tested training methods. We understand that there is not a “one size fits all” training program.
You are an individual. You have individual needs. At Alpha Wolves we will work with you to identify those specific needs.
- We will work with you to set realistic goals (short and long term)
- We will develop an individualised training program using the best methods for your specific goal.
- We will work on your weaknesses, while capitalising on your strengths.
- We will take an in-depth look at your current nutrition and advise where simple changes can be made to get you to your goal in the shortest amount of time.
- We will educate you moving forward. We will arm you with the tools and knowledge on how to access your inner potential.
- We will support you every step of the way, bringing the “personal” back to personal training. You will have access to personalised support inside and outside of the gym to help you achieve your goals.
If you would like more information please contact us for a free consultation. Simply call 0407 557 080, email: email@example.com or jump right into your first session and book online here. What have you got to lose?….. What have you got to gain!?
Is Alpha Wolves PT For You?
1. Do you have a specific Health/Fitness/Physique/Athletic Goal? Weight
loss/Strength gain/Lean muscle gain/Cardiovascular health/Athletic development etc.
2. Do you have a time frame for when you would like to reach your set goal? Wedding/Event/Holiday/Summer/etc
3. Do you have the support from family and friends to achieve your set goal?
4. Have you tried any current online/social media trend workouts/programs from a self proclaimed “fitness guru it girl/guy” and have NOT seen the results they guarantee?
5. Are you currently involved in a sport and wish to develop and harness the skills to perform at your best? Strength/Speed/Agility/Explosive power etc.
6. Are you willing to try something new? Kickboxing 1 on 1/Weight Training/High Intensity Interval Training etc.
7. Are you open to new training methods?
8. Are you open to goal focused nutrition?
9. Are you willing to work with your coach to achieve your goal?
10. Are you ready to take the first steps in achieving your goal?